Well.... we're back. Let's say Day 1/365? Lol.
I SUCK at blogging!
Today we started (3 days late) month 1 of our 12 month journey - mindfulness and meditation.
This might be the hardest month of all seen as my brain never seems to have peace and quiet anymore. The only moment to myself I had today consisted of crappy ginger lemon tea from 7-Eleven and a third review of the first chapter of UnF**k Yourself. At least I tried.
Meditation is the big one that I'm conquering, I love it whilst I'm doing it and after I've done it I feel great. But preparing myself to sit down for just 10 minutes in quiet seems soooo impossible to do in amidst the chaos of the day.
Anyway, stay tuned for how I do!